- Why is joy capacity important?
2. What are some ways you can increase your joy capacity?
3. What are relational circuits?
4. Are your relational circuits on or off most of the time?
5. What are ways you can learn to turn your relational circuits on?
Take the Joy Quiz: Write your score to the right of each question and total your score at the bottom of all the questions:
- Every time something bothers me, I talk to God until I feel better
Very Rarely 1 2 3 4 5 6 7 8 9 10 All the time
- When things go wrong at my church, family, friends, community around me,
I’m still at peace
Not Likely 1 2 3 4 5 6 7 8 9 10 I have solid peace
- I feel God with me
Not at all 1 2 3 4 5 6 7 8 9 10 Consistently
- Prayer helped me to see others differently many times this past year
Never 1 2 3 4 5 6 7 8 9 10 Constantly
- Most of the time I feel very peaceful inside
Not likely 1 2 3 4 5 6 7 8 9 10 Constantly
- My church family helps me find God’s perspective when I’m distressed
Never 1 2 3 4 5 6 7 8 9 10 Always
- I generally like who I am
Not at all 1 2 3 4 5 6 7 8 9 10 Most of the time
- I can clearly tell of times when God changed my perspective
Not at all 1 2 3 4 5 6 7 8 9 10 Many memories
- I feel appreciation most of the day
Not at all 1 2 3 4 5 6 7 8 9 10 Most of the time
- Love often moves me out of my comfort zone
Not at all 1 2 3 4 5 6 7 8 9 10 Most of the time
Total your scores from each box
Consider the Raven 